Let's be honest, eating "well" is just plain hard! If you did not grow up with good eating habits, it's only gets harder as you get older!
Fast food is such a temptation today, especially with the stress of life, so we have to prepare and plan ahead to avoid making "the stop" in drive-thru!
VRoKnutrition aids in providing guidance through detox methods(Hands of Sage products), accountability check-ins, a personal meal plan and planner with a COMPLIMENTARY portion control kit.
Hands of Sage is a detox herbalist that has been in business for over 10years. She has a special blend that has been VRoK Fitness-approved for optimal use and results. *All VRoK programs begins with a detox phase* Click the links below for more. The Clean Start is excellent for removing toxins and bad bacteria from the colon and has been proven to reduce up to 10lbs with 3 day usage, depending on the individual. The Clean Start Deluxe is a stronger version that helps with digestive issues that needs a little push. Added enzymes for additional comfort!
VRoKnutrition monthly program details: *6mo. commitment minimum required.*
Individualized Meal Plan
Weekly live check-ins