Common questions:

• Where do we meet for sessions?

Sessions can be either virtual or in-person, depending on you location. Social distancing required! I will wear a mask for your protection.

• How many fitness sessions will I get?

You will have your choice of 2-3 45 min sessions per week!

• How do I purchase for my fiancé?

How sweet! Click the "I'm ready to sign up" button and leave a note telling us who this is for.  Please be sure to enter her contact information.

• How do I gift this to the bride?

What are friends for?! Click the "I'm ready to sign up" button and leave a note telling us who this is for.  Please be sure to enter her contact information.

• I don't need/ have already had my consultation and I am ready to sign up..

That's wonderful news! Let's get you taken care of by just clicking the button below saying, "I'm ready to sign up"​​

• Do I need the nutrition portion?

That is solely up to the individual, but strongly encouraged. Keep in mind that nutrition is 80% of weight loss success, so if you currently struggle with eating well, you will want to consider adding the meal prep option.  There is no thought with SheCooksAtl's meal prep - you will receive 3 full meals, 2 snacks and chopped detox ingredients for your detox water!

• How much food do I get?

 SheCooksAtl will provide all brides with 3 meals, 2 snacks and detox water ingredients for each week.  Pick up will be each week TBD upon registration.

• Are there payment options?​

Yes, simply email info@vrokfitness.net for a breakdown of the available payment options.

• Can my bridesmaid join in too?!

Yes, of course! For just $500 per person, your bridesmaid can join you for the fitness ONLY....meal prepping will be an additional full price!