Meet Your Team: Kylie and Corinthia (both are Certified Personal Trainers and Group Fitness Instructors)
Want to know the difference between Small Group training and Personal Training with VRoK?

Non-invasive methods include only Virtual Fitness and Nutrition. These options are for the individuals with little to no underlying health issues!  

We CURRENTLY offer Personal Training packages.  

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COMING BACK THIS SUMMER!

Small Group Training, featuring VRoK's LeanUP Bootcamp and other fitness formats in seasonal sessions! 

 - This will include Saturday workout sessions and nutrition guidance for                    GUARANTEED GOALS MET!  Don't sleep on this opportunity to get back to you!

Go to the Small Group Training page for more details and to register for our upcoming Summer session, beginning July 2nd at 9AM!

Early bird pricing of $179 will run from June 10th-June 26th.

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