See our Fitness Options

V-FORM PACKAGE

12-30MIN VIRTUAL SESSIONS

FILLED WITH CORRECTIVE EXERCISES, STRETCH, STRENGTH BUILDING AND MORE!

V-LEAN PACKAGE

24-30MIN VIRTUAL SESSIONS

FILLED WITH CORRECTIVE EXERCISES, STRETCH, STRENGTH BUILDING AND MORE!

V-ACHIEVE PACKAGE

COMES WITH 36-30MIN SESSIONS

FILLED WITH CORRECTIVE EXERCISES, STRETCH, STRENGTH BUILDING AND MORE!

Want to know the difference between Small Group training and Personal Training with VRoK?

Non-invasive methods include only Virtual Fitness and Nutrition. These options are for the individuals with little to no underlying health issues!

We CURRENTLY offer Personal Training packages.

COMING BACK THIS FALL!

Small Group Training, featuring VRoK's LeanUP Bootcamp in seasonal sessions!

- This will include Saturday workout sessions and nutrition guidance for GUARANTEED GOALS MET! Don't sleep on this opportunity to get back to you!

Go to the Small Group Training page for more details and to register for our upcoming Fall session, beginning September 16th at 8:30AM!

Early bird pricing of $179 will run from Aug 26-Sept 9th.