Virtual Fitness Classes

Have you picked up the Quaratine20 or more in weight?!

Don't worry, we all have at some point; however, you don't have to let them stay for long!

Sign up for Fitness classes from your home and let's build strength, LeanUP, and slim down with a variety of classes, suitable for ALL fitness levels.

*LeanUP Bootcamp is a VRoK Fitness trademark owned format that is versatile enough for our virtual option.  In this class, we incorporate your existing equipment with other multifunctional movements, creating lean muscles and a high calorie burn!

Please see our current month's schedule and registration form below.

See you in class!

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2018 VRoK Fitness